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stress


    Bean Salutation
    all text & images
    © 2008 Gena Bean






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Gena Bean in the woods       ...

Gena Bean teaches Stress Reduction


Formats include: yoga classes for all levels, meditation instruction, workshops, "Recharge at Your Desk" for office locations, and individual consultations.

Classes are in session right now
The full schedule of weekly yoga classes is listed below. Feel free to join class at any time. Beginners are always welcome. If you are new to yoga, make sure to check out the questions page.

Looking ahead to the New Year
There will be a Stress Reduction Training Program starting in January. During the eight weeks of this intensive, you will learn methods to fundamentally change your relationship to stress. It will be on Saturdays 2pm to 4:30pm starting January 17th 2009. Click here for more info.

      

week The Fall 2008 semester 9/6/08 thru 10/19/08.
SUN MONDAYS
Medford: at
Salem Street


5:45 PM
  Meditation 6:30 PM
  Relaxation   Yoga
  all levels

TUESDAYS
Boston: near
South Station
12:00 PM
 Lunch Yoga
 at the NPC
  all levels 		WEDS
Medford: at
Salem Street



6:30 PM
  Relaxation   Yoga
  moderate

THU


 

FRI SATURDAYS
 UPCOMING
    EVENTS
Jan 17 2009 -
Stress Reduction INTENSIVE
click for info

place You are welcome to join classes at the following locations:

• Salem Street Studio
  235 Salem St.
  Medford MA 02155
  genabean.com/salemstreet.html

• The NonProfit Center
  89 South St.
  Boston, MA 02111
  genabean.com/npc.html

• Your office!
  genabean.com/workplace.html


notes Student Notices & Updates:
• Fall classes are on-going. Please join class this week.
• Yoga gift certificates and Tee Shirts are available. See the yogabean store webpage.


month Class cancellations will always be listed here.


price Basic class fees are listed here. Discounts are available if you pay ahead for a whole semester of classes. Click on the links for details.
• Relaxation Yoga in Medford cost $14 drop-in, click for the semester price.
• Breath and Focus class in Medford cost $7 drop-in, click for the semester price.
• Lunch Yoga in Boston costs $10. click for the semester price.
• The Saturday workshop costs $25, click for the semester price.
• For details of the 8 week INTENSIVE in Stress Reduction click here





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