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 ©2010 D. Markus Witt


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   2012 Gena Bean


Gena Bean's picture




About Gena Bean

Gena Bean is a Cambridge-based consultant and instructor with extensive training in stress reduction strategies. Since 2004, she has taught stress reduction techniques through lecture, class and retreat, in service to hundreds of individuals and numerous organizations.

Gena teaches participants to address the fundamental causes of stress in the workplace and in life. Her personable teaching style is grounded in experiences from her own meditation practice that began in the mid-'80s. She offers workplace stress reduction, Mindfulness-Based Stress Reduction (MBSR) and yoga.

Stress is a kind of routine for many of us. It can be difficult to take the steps necessary to reduce stress on one's own. In Gena's classes, students are deeply supported in developing effective stress reduction strategies that build greater happiness.



   List of trainings:
2011      Completion of Mindfulness-Based Stress Reduction in Mind-Body Medicine
              seven day professional training retreat
              taught by Jon Kabat-Zinn and Saki Santorelli

2007      Completion of the Practicum in Mindfulness-Based Stress Reduction
              at the Center for Mindfulness in Medicine, Health Care and Society
              at the University of Massachusetts Medical School
              taught by Rob Smith

2006      Certificate in Lifeforce Yoga for Anxiety and Depression
              taught by Amy Weintraub

2004      200 hour Kripalu Yoga Teacher Certification
              taught by Yoganand Michael Carroll



Gena Bean has given
presentations at these
organizations:

• The Environmental Protection Agency (EPA)
• Pfizer
• Emerson College
• Lesley University
• Third Sector New England
• Boston Senior Home Care
• Big Sisters Assoc.
• Harvard Community Health -Call Center Staff


The workplace page describes presentations that can be brought to your organization.


Contacting Gena Bean:
The contact page includes social networking information.

Basic contact info:
Phone: 617-752-2299
email: info@genabean.com
Facebook: facebook.com/mindfulboston