Gena Bean has had extensive training in
effective stress reduction techniques.
She offers workshops and lectures at
organizations and office retreats.
Her instruction style is very clear and
accessible to beginners.

Employers are increasingly recognizing that mental stress and physical tension are the top reasons for illness, lost productivity, and job dissatisfaction.
Bringing self-directed "tools" for stress-reduction to the workplace benefits both workers and employers.
Your next training event should include a stress reduction component.
Gena Bean offers presentation lengths from 30 minutes to four hours.

Bring a stress reduction workshop to your office as part of your commitment to employee health.

Organization retreats can be very information-heavy. After a full day of note-taking, a stress reduction or yoga presentation is a fun way to re-invigorate and create focus for participants.